Contact your elected officials often! They need to hear from regular people about their policies.

How to talk to your Members of Congress. Dial their local office number, then speak to a staffer or leave a message - either way counts. Leave your name and zipcode so they know you are a constituent. Call only YOUR members of Congress.

Hate the phone? Resistbot is your friend. If you use Resistbot or write an email to your elected officials, make sure to use your own words. Copy-pasted emails are discounted by Congressional staff. In-depth, personal stories are most effective.

Live in San Francisco? You're represented by the elected officials below. Add their contact info to your phone. You’ll be calling them often. Find your Elected Officials with SF Find

 Your Federal -Level Elected Officials

Note: Only one of the House members is your Representative. Find out which one is yours here.

 Your State Elected Officials

Note: Only one of the Assemblymembers is your representative. Find out which one here.

 Your Local Officials

Your Board of Supervisors

Note: only one of the Board of Supervisors is your representative. Find out which one is yours here.